The POWER of Your *Words*

Champions,

Let me share with you the Definition of WORDS…

WORDS Are Faith vehicles that will take you
to your promised land.

Champions let me ask,
Are YOU listening to the right words?

So This is a DOUBLE BONUS NIGHT, First we have a
Fired Up 10 Minute Special Video Message!
Watch it on You Tube Here: http://tinyurl.com/yh2x5yw

Also tonight, we have an Outstanding Message
from The Fiery Redhead, My Wife Stephanie.

Keep in mind she has some great things to say,
no matter if it is Success in Weight Loss, Or
Success in Business, the Principals remain the same!

Be Sure and watch the Video on You Tube HERE:
http://tinyurl.com/yh2x5yw

HELLO CHAMPIONS!!! So Glad Norman decided
to pass this on for me, so let me get right to the heart
of it!

In my Mary Kay days, I was soooo excited about my
business! I could spend HOURS thinking about all
the great things I would do with all the money I would
make, and the great team I was going to build and how
far I would go and and and… you get the idea.

Know how much money I made and far I got with all
the thinking and the planning?

Go on, guess!

--

--

--Yeah, didn't get very far at all.

It wasn't for lack of information; it wasn't for lack of
motivation or excitement; It was because I spent all
my time thinking about the end, and then would think
about fixin' to get ready to get started… but never did.

Why? I found excuses to not do the work (because that
litter box need cleaning and dishes need to be done and
that movie ain't gonna watch itself ya know?!). I spent
all my brain power thinking about it I was exhausted
when it came down to do it. Rather than just
doing /something/ I chose to do nothing, then whined about
my business not growing. I knew I could be a Director, or
even a National Sales Director, and that I could be one of
those mad stylin' ladies who were earning $15,000 a MONTH.

But I didn't because I never got started. I was waiting for all
the lights to turn green at the same time before I got started
on my awesome trip to stardom.

Guess what? It never happened.

So, what does this have to do with Tough Love Tuesday
and weight loss?

Everything!

How many times have you had a great PLAN that you'll start
as soon as Monday comes/the first of the year or month comes
around/you go shopping/this holiday passes/you get through
your cousin's dog's birthday party/you finish reading this or
that book/your child (who's 4)graduates from college/etc.?
Or you do well for a while, fall off the 'wagon' and then
procrastinate about jumping back on. Or you overdo and
rationalize it as 'oh, I'll do better next time'.

Here's the real question: What the heck are you
waiting for?! Everything to be absolutely perfect?
For the rest of the world to disappear so you can do
your thing to get skinny, /then/ figure out how to
deal with reality?

And here's the Tough Love Truths:

1) There will never, ever, ever be a perfect time to
start your journey to lose fat, get healthy and fit.

By postponing your journey, you're postponing
your joy. You're allowing your perfectionism and
the all or nothing attitude to win, and you make
your chances for success even smaller.

2) There will ALWAYS be a party, a birthday,
a holiday, etc.

As near as I can tell, most of them are actually
planned out and posted on this thing called… oh
what is it? Oh yeah, a calendar. Basically, every
day is an opportunity for eating; you have to decide
which event is important to you, and what's more
important: Being in charge of food, or the food
being in charge of you.

3) Losing weight is hard work.

I'm not just talking about the physical sweat, either.
You will have to work every day on reshaping the
way you think about food, about movement, and even
harder: how you think and act towards yourself. There
will be crisis', sick kids/parents/spouses/self, there will
be moves, there will be work stress. Life is difficult at
 best, but we're in it together, and together we are
stronger, better, and faster… wait, wrong show…
you know what I mean!

4) Losing weight is hard work, but it's not impossible.

It's a long slow process, but the most important thing is
to keep your long term goal in mind of being with people
you love and your heath. It requires baby steps, it requires
you to pay attention, it requires you to act proactively
rather than reactively, it requires you to plan. But it
doesn't require you to do any of those things perfectly,
or all at once.

It doesn't mean grueling hours in the gym or giving up
your favorite food. It means doing a slight attitude shift
of knowing WHY you are doing it and making the
decisions of what to do or not to do based on that.

You are worth it!!! You are worth getting to know
and you are sooo worth the work that's involved!

Start to live your life as if you're already at you've
already reached your goal, as if you're already successful
in this journey.

When was the last time you heard a successful person
say, "I should have..."?

Championship Trophy Wife: Stephanie R.F. Hanley

--
P.S. Be Sure and watch the Video on You Tube HERE:
http://tinyurl.com/yh2x5yw
 




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